Lately, I seem to
really have a hard time remembering how to do things. I start doing something and then forget what
to do next.
For instance……the
other day I was going to make coffee. I
put the filter in the holder, added the coffee grounds, then……I was not sure
what to do next. It took me a few
minutes to figure out that I needed to add water to the pot. It seems so simple, yet the next step was
totally a blank to me. For some reason,
it is the simple things that really seem to throw me. Like getting dressed in the morning….I put my
underwear on, pants, top and then can’t remember what comes next…….ah, shoes
and socks.
The part of my
brain that holds logic is slipping away.
My speech is getting slower and slower and the words don’t flow like
they should. I know that a lot of it is
getting older, but a lot of it is MS eating up my thought process. It is beginning to really bother me and really
scare me.
My husband tells me
that it is not that noticeable to him, but to me, it seems like it takes days
to get a sentence together. There is a short circuit in there someplace.
I remember when it
started. I was still in the workforce.
In the work I was doing, most of it was basically using the same steps to get
what I needed to do done. There were
times when those steps just went out of my head. I had just gotten through doing them and
suddenly they would just go out of my head and I would sit there trying to
figure out what to do next. Here at home
I can usually take my time to get my thoughts together. At work, that was not an option. Fortunately, I had a supervisor at the time that
was attentive to my problem and would walk over and help me. She said she could see that blank look on my
face and knew that I was having a problem.
She was a very sweet, special lady and I thank God that she was patient
and caring enough to help me. Otherwise
I would have been fired.
I try to play games
each day that make me think. Trivia,
puzzles and word games test my thinking and hopefully help kick in the
process. Some days I do pretty well with
these. Other days I struggle. I most with certain diseases have these same
problems so I don’t feel alone with this problem. I do, however, feel helpless to “fix it”
sometimes and wish there was a way to hook-up the connection that is broken.
Many times I make it worse by panicking. I try to sit back, relax and realize that
getting upset over this is not helping.
It is much easier said than done.
Taking deep breaths, stretching, and trying to think of other things
rather than the thing I am trying to remember does help. I just have to remember that at the
time. I also try to remember that there
may be a time when whatever I am trying to remember is gone forever. All the worrying in the world may not bring
it back and if it is gone, it is gone.
Panic, worry and anxiety will not bring it back.
My mother is at the
point in life where she remembers everything about life 50 years ago but often
can’t remember what she did 5 minutes ago.
It does not seem to bother her. I
guess if you totally can’t remember recent things you don’t worry about it
since, in your mind, it didn’t happen. I
have not gotten to that point. I still
know that thought is in there and not being able to grasp it drives me nuts.
When I think about
it, not being able to remember the bad things in one’s life and the
disappointments may be the way to go. We
could all live in a wonderful, peaceful world and be happy. Peter Pan is one of my all time favorite
movies. Wonderland may be the place to
go after all!