Since moving to our
condo, I have been trying to get a life instead of just being a bystander. I am cooking a little, cleaning a little and
trying to be as normal a person as I can.
As you can guess, it is taking a toll on my body.
Although I try to
do things a little at a time, it still seems to cause me a lot of pain and
hardship. I thought I was resting
between chores and taking it easy.
Obviously I do not have the combination worked out yet.
I have also noticed
that as I get really tired I am having some fairly new symptoms. The less I sleep, the worse my slurring
is. Sometimes it is so bad I can’t even
understand myself! Other times I just have
to talk really slow to be understand and have the time to try and form my words
so others will know what I am saying. I
don’t recall having this problem much before.
It is getting to be a frequent visitor lately.
My feet are
dragging more than usual also. Since the
condo has wall to wall carpet, I have to really be careful to pick my feet up and
not trip. One thing that seems to help
is going barefoot. In our old house,
most of the floors were the original hardwood and had become scarred and
battered over the years. We had stopped going
through the house without shoes since getting some really nasty splinters in
our feet. It is rather refreshing to get
to go without shoes for a change. I hate
that part of the reason is to try and help not fall.
Did I mention my
back kills me when I stand very long? I
guess it is from constantly trying to balance as I cook and clean. Several friends have mentioned having this
problem. I tried wearing a back brace
some but it did not seem to help. We try
to keep an ample supply of pain cream on hand for these times. I have gotten used to smelling like a
medicine cabinet. My legs are also
hurting a lot more and have to be rubbed down each night with the “smelly stuff”
for me to be able to be still enough to rest or sleep.
Many MS sites are
filled with menu and exercise suggestions.
Between the Crohn’s and MS food restrictions, I have decided to just eat
what my stomach will handle and not worry about the rest. If I stuck with a combination of the two, I
would not be eating anything anyway….or at least not eating anything worth
eating! For most of us with MS, much in
the way of exercise is taboo. When I was
taking physical therapy, it would take me days to get over a session and did
not seem worth it. Some MSers have
wonderful workout sessions and I am so happy for them. Most of us are not that fortunate. As with many other things, it is not worth
the price I pay to try and do it.
I remember when I
was getting toward my late 40’s-early 50’s. I could hardly wait to get to
retirement age and not have to go to work. When retired, I would be able to have a little more
freedom with what my day would be like.
As with many other things in life, you have to watch what you wish for. More times than not, it does not turn out the
way you thought it would.
I am trying to
learn to make better use of my time and get things done without hurting myself
so much. I am thinking that if I have to
pay the price, I wish it could at least be as admission into Disney World!!
2 comments:
Janie, I know what you mean! I go through the same balancing act of working and resting. In the kitchen: could you work sitting on a high (bar) stool? I used to try putting one foot up on a low stool when I stood. For some reason, my back felt better. Our house has all kinds of flooring -- hardwood with rugs, tile, wall to wall carpeting. I have to concentrate on where my feet are. And I love barefootin' it!
Peace,
Muff
I have tried sitting on a stool some but my back seems to get out of whack when I do. I must be leaning or something. I love barefootin' but never used to do so. It is really a treat!
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